The Coronavirus pandemic has added another layer of challenge for organisations. Individuals and teams are getting to grips with new ways of working, from the shift to digital relationships and reactive working patterns, to uncertainty in the job market and juggling caring responsibilities.
6 to 24 year olds are particularly vulnerable to mental health issues
75% of mental health problems are established by the age of 25
33% of those who do not complete university blame poor mental health
Universities UK (UUK) has challenged university leaders to ‘adopt mental health as a strategic imperative, implementing a whole university approach, with students and staff involved at all stages of the journey’. The Higher Education #stepchange framework has been developed ‘to support higher education senior teams to adopt a whole university approach to mental health’.
How we can help?
Coaching is a belief system that begins with you. We believe everyone has the ability to address their challenges and nurture their emotional health if approached with the right frame of mind.
We use our combined knowledge and experience to provide a coaching and training approach to emotional health and resilience that is designed to strengthen performance. Our approach and tools can be delivered separately or combined to give you, your teams and your students the knowledge and techniques to stay well, resilient and focused.
Our coaching and training focus on providing solutions and outcomes. We can help unlock each person’s potential to maximise their performance; by increasing capacity for self-awareness and self-belief, and providing tools and approaches for improving emotional wellbeing including the following:
Webinars and workshops for staff and students to develop their own emotional health and resilience practices
Building Emotional Fitness through Positive Emotions
Developing good Self-Care for Emotional Health
Managing Stress
Discovering your Ikigai
Training staff to support students and each other with their emotional wellbeing through Coaching
Building competent and resilient teams through Team Coaching
Developing individuals through one-to-one Coaching
Spot Coaching
With the right training and coaching, everyone can understand how to protect and nurture the emotional wellbeing and resilience of their students, their colleagues and themselves. Looking after emotional health is everyone’s job.